{"product_id":"demirhindi","title":"Tamarind 225 Gr Pk","description":"\u003cp\u003eTamarind, cultivated on the fertile lands of Antalya using entirely pesticide-free methods, reaches tables pristine, thanks to a cultivation process that preserves its natural aroma. Local production is supported by a sustainable agricultural approach applied without harming nature, adhering to a philosophy of non-GMO and certified production. Antalya Doğal Çiftlik aims to maintain the freshness, nutritional value, and flavor of its products by prioritizing naturalness at every stage.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eTamarind Nutritional Value and Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTamarind, with its high nutritional value, is very nourishing. The basic nutritional values for 100 grams of tamarind are as follows:\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eNutritional Values (100 g)\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eAmount (100 g)\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCalories\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~239 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCarbohydrates\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~62 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eProtein\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~2.8 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFiber\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~5–6 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin C\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~3.5 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePotassium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~628 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCalcium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~74 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eIron\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~2 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBenefits of Tamarind\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTamarind has many benefits, some of which are:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eSupports the digestive system thanks to its natural fiber structure.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHelps combat free radicals in the body with its antioxidant content.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eContains Vitamin C, which contributes to the immune system.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHelps balance muscle function with potassium support.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eIs a natural source of carbohydrates that supports energy needs.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat is Tamarind Good For?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eIn traditional consumption habits, tamarind is known for its digestive soothing effect. Regular consumption is observed to support bowel movements. Its antioxidant structure can contribute to strengthening immunity; thanks to its richness in potassium and minerals, it is a supportive food in daily nutrition. \u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat Desserts \/ Dishes Are Made with Tamarind?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTamarind, which adds a unique flavor to kitchens, has many uses. You can use tamarind in various ways in the kitchen with the following recipes and usage ideas:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eRecipe \/ Use\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eBrief Description\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eTamarind Sherbet\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eA traditional delight, preferred as a refreshing drink in summer.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eTamarind Sauce\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eProvides an aromatic and balancing flavor for meat dishes.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eTamarind Cookies\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eAdds a unique taste to cookies with its slightly tart texture.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\n\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/meyveler\"\u003e\u003cstrong\u003eFruit\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/sebzeler\"\u003e\u003cstrong\u003eVegetable\u003c\/strong\u003e\u003c\/a\u003e Combinations\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\n\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/portakal\"\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/taze-zencefil\"\u003e\u003cstrong\u003eginger\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/havuc\"\u003e\u003cstrong\u003ecarrot\u003c\/strong\u003e\u003c\/a\u003e harmonize well in drink and sauce recipes.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBuy Tamarind Online\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eYou can easily order pesticide-free, natural, and locally grown tamarind with the assurance of Antalya Doğal Çiftlik. Order now, and the freshest tamarind will be delivered to your door.\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eTamarinds harvested every morning are packaged on the same day.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eShipment is made preserving the freshness chain.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSpecial packaging is used to prevent crushing during shipping.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSecure shopping with a 7-day return guarantee.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eTamarind Storage Conditions\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTamarind should be stored in a cool, dry, and dark place to maintain its freshness. An airtight glass jar or cloth bag can be preferred. Storing it in the refrigerator extends its shelf life, and high humidity should be avoided.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eTamarind Shelf Life\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eUnder appropriate storage conditions, tamarind can maintain its freshness for approximately 6-8 weeks at room temperature and up to 3 months in the refrigerator. Due to its natural structure, storing it in a humid environment shortens its shelf life.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhere to Buy Tamarind?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eNaturally certified pesticide-free tamarind can be safely purchased through the official website of Antalya Doğal Çiftlik. Being locally produced, it is both a fresh and sustainable choice.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eHow to Consume Tamarind?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTamarind can be consumed raw, cooked, or in beverage mixes. It is generally preferred in sherbet, sauce, jam, and dessert recipes. It can be consumed as a drink by mixing it with hot water for breakfast.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eTamarind Production Process \/ From Farm to Table\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eAntalya Doğal Çiftlik produces tamarind adhering to sustainable and pesticide-free farming principles. Thanks to these methods, tamarind is free from chemical residues and fully retains its nutritional value:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eNatural fertilization\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eBiological pest control (release of beneficial insects)\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSoil analysis\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eControlled drip irrigation\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHand harvesting\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003ePreserving freshness in the cold chain\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions About Tamarind (FAQ)\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow to Eat Tamarind?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThe tart and sweet pulp inside can be directly consumed raw. Most people prefer to mix tamarind pulp with hot water to make sherbet or sauce. It can also be used as a flavor enhancer in desserts, meat dishes, and beverage recipes.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhere Does Tamarind Grow in Turkey?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eIn Turkey, the hot climatic conditions, especially seen on the Mediterranean and Aegean coasts, are suitable for the growth of the tamarind tree. The most productive cultivation areas are known to be around Adana, Mersin, and Antalya. It grows faster in humid and sunny regions.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat Does Tamarind Taste Like?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eIn terms of taste, tamarind has a tart-sweet aroma, reminiscent of light caramel and brownish sugar notes. When ripe, it has a softer taste. \u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow Many Tamarinds Should Be Eaten Per Day?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eA daily consumption of about 10 or 20 grams of tamarind is considered an appropriate portion. Excessive consumption may cause discomfort in sensitive stomachs due to its fiber and acidity, so it should be consumed in moderation. For regular use, the portion can be adjusted according to the person's age and needs.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eDoes Tamarind Produce Blood?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eTamarind is a food that supports blood formation due to its iron content. Regular and balanced consumption can serve as a helpful supplement, especially in diets aimed at iron deficiency. However, it is not a standalone treatment; medical supervision is necessary.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eDoes Tamarind Cause Weight Loss?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThanks to its high fiber content, tamarind can indirectly contribute to weight control by promoting a feeling of fullness. Regular consumption regulates digestion and can reduce the tendency to consume sugary snacks. However, it is not a weight-loss product on its own; it yields more effective results when combined with a balanced diet and an active lifestyle.\u003c\/p\u003e\n \n \u003cp\u003e REFERENCES:\u003c\/p\u003e\n \n \u003cp\u003eFood and Agriculture Organization of the United Nations. (2019). \u003cem\u003eTropical fruits and nutritional properties\u003c\/em\u003e. FAO Publishing.\u003c\/p\u003e\n \n \u003cp\u003eNational Institutes of Health. (2022). \u003cem\u003eDietary supplements and minerals: Iron\u003c\/em\u003e. U.S. Department of Health and Human Services.\u003c\/p\u003e\n \n \u003cp\u003eU.S. Department of Agriculture. (2023). \u003cem\u003eFoodData Central: Tamarind, raw\u003c\/em\u003e. USDA Agricultural Research Service.\u003c\/p\u003e\n \n \u003cp\u003eWorld Health Organization. (2020). \u003cem\u003eHealthy diet and micronutrient requirements\u003c\/em\u003e. WHO Press.\u003c\/p\u003e\n \n \u003cp\u003eBhandari, M. R., \u0026amp; Kawabata, J. (2004). Organic acid, phenolic content and antioxidant activity of wild yam (Dioscorea spp.) and tamarind (Tamarindus indica). \u003cem\u003eFood Chemistry, 88\u003c\/em\u003e(2), 163–168.\u003c\/p\u003e","brand":"Antalya Doğal Çiftlik","offers":[{"title":"Default Title","offer_id":46768302031033,"sku":"TRP0022","price":495.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6433\/7593\/files\/demirhindi-225-gr-pk-94e9-2.jpg?v=1774996504","url":"https:\/\/antalyadogalciftlik.com\/en\/products\/demirhindi","provider":"Antalya Doğal Çiftlik","version":"1.0","type":"link"}