{"product_id":"granadilla","title":"Granadilla Pieces","description":"\u003cp\u003ePesticide-free Natural Granadilla, grown without chemical pesticides or synthetic fertilizers, is a special tropical fruit cultivated by Antalya Doğal Çiftlik with a sustainable farming approach. Produced following local principles and preserving the natural cycle, granadilla reaches your table as 100% natural, non-GMO, and certified agricultural produce.\u003c\/p\u003e\n \n \u003cp\u003eAt Antalya Doğal Çiftlik, granadilla production is carried out through an environmentally conscious and traceable process that maintains soil vitality. Every harvested product is carefully packaged to preserve its naturalness and freshness before reaching the consumer.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGranadilla Nutritional Value and Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eGranadilla, with both its low-calorie structure and rich fiber and vitamin content, is a strong supporter of a balanced diet. The average nutritional values for 100 grams of granadilla are as follows:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eEnergy\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e97 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCarbohydrate\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e23 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eProtein\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e2.2 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFat\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.4 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFiber\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e10 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin C\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e30 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin A\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e64 IU\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePotassium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e348 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eMagnesium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e29 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBenefits of Granadilla\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eRegular and balanced consumption of granadilla brings many benefits. Some of these benefits include:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eContributes to the regular functioning of the digestive system due to its high fiber content.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSupports the immune system with its rich vitamin C content.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSupports cell regeneration with its antioxidant components.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHelps maintain electrolyte balance thanks to its potassium content.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSatisfies sweet cravings healthily with its natural sugar content.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat is Granadilla Good For?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eGranadilla has positive effects on the digestive system due to its soluble fibers. Its fibrous structure supports bowel movements, while it stands out as a light food that doesn't burden the stomach. This feature makes it particularly preferred in balanced nutrition programs.\u003c\/p\u003e\n \n \u003cp\u003eFrom an immune system perspective, granadilla helps strengthen the body's defense mechanisms thanks to its vitamin C and polyphenol content. Scientific studies indicate that fruits rich in vitamin C support immune functions.\u003c\/p\u003e\n \n \u003cp\u003eGranadilla also has positive effects on skin health, contributing to the fight against free radicals through its antioxidant components. Regular consumption can help maintain skin elasticity and achieve a more vibrant appearance.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat Desserts and Dishes Can Be Made with Granadilla?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eThanks to its aromatic and refreshing taste, granadilla can be easily used in both desserts and healthy recipes. When combined with different fruits and \u003ca href=\"http:\/\/https:\/\/www.antalyadogalciftlik.com\/sebzeler\"\u003e\u003cstrong\u003evegetables\u003c\/strong\u003e\u003c\/a\u003e, it increases dietary diversity.\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eRecipe Name\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eBrief Description\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGranadilla Smoothie\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eWith \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/muz\"\u003e\u003cstrong\u003ebanana\u003c\/strong\u003e\u003c\/a\u003e and yogurt\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGranadilla Chia Pudding\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eWith plant-based milk\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGranadilla Fruit Salad\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eTropical mix\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGranadilla Sauce\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eDessert topping\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGranadilla Sorbet\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eSugar-free ice cream\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBuy Granadilla Online\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eYou can order pesticide-free granadilla, delivered from nature to your table, right away. With the assurance of Antalya Doğal Çiftlik, fresh granadilla is carefully delivered to your doorstep.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGranadilla Storage Conditions\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTo preserve the freshness of granadilla for a long time, it is recommended to store it in a cool, dry place away from direct sunlight. While it can be kept at room temperature for a short period, for longer storage, the vegetable drawer of the refrigerator should be preferred.\u003c\/p\u003e\n \n \u003cp\u003eKeeping humidity low prevents the deterioration of the fruit's skin structure. Cut granadilla should be stored in an airtight container in the refrigerator and consumed within a short period.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGranadilla Shelf Life\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWhen stored under suitable conditions after harvest, granadilla retains its freshness for an average of 5–7 days at room temperature. When stored in the refrigerator, its shelf life can extend up to 10–14 days. The period when the product has the highest aroma and nutritional value is the first few days of fresh consumption.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhere to Buy Granadilla?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eNaturally certified pesticide-free granadilla can be safely purchased through the official website of Antalya Doğal Çiftlik. Being locally produced, it is both a fresh and sustainable choice.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eHow to Consume Granadilla?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eGranadilla is usually consumed raw, and its aromatic seedy pulp is eaten with a spoon. It can be easily used in smoothies, fruit salads, and dessert recipes. Its light and refreshing nature makes it suitable for breakfasts, snacks, or after-dessert consumption.\u003c\/p\u003e\n \n \u003cp\u003eAlthough daily consumption varies according to individual dietary habits, 1 granadilla is considered a balanced portion. Its nutritional value increases when consumed with foods like yogurt, banana, \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/mango\"\u003e\u003cstrong\u003emango\u003c\/strong\u003e\u003c\/a\u003e, and chia seeds.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGranadilla Production Process \/ From Farm to Table\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eAntalya Doğal Çiftlik produces granadilla adhering to sustainable and pesticide-free farming principles. Through these methods, granadilla is free of chemical residues and fully preserves its nutritional value:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eNatural fertilization\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eBiological pest control (release of beneficial insects)\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSoil analysis\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eControlled drip irrigation\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eManual harvesting\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eMaintaining freshness in the cold chain\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions About Granadilla\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat Does Granadilla Taste Like?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eGranadilla has a refreshing taste with a sweet and slightly tart aroma. The jelly-like texture inside offers an intense yet not overwhelming tropical fruit flavor. Its aroma is generally similar to maracuya but softer and more balanced.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow is Granadilla Eaten?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eGranadilla is usually eaten raw; the fruit is cut in half, and the pulp inside is scooped out with a spoon. It can also be added to smoothies, yogurt, fruit salads, and dessert recipes. The seedy texture is edible and requires no extra preparation.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow to Tell if Granadilla is Fresh?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eFresh granadilla has a hard rind and a smooth or slightly rough surface. The rind color should be vibrant and uniform, without any bruising or softness. When shaken, the inside should feel plump and jelly-like.\u003c\/p\u003e\n \n \u003cp\u003eREFERENCES:\u003c\/p\u003e\n \n \u003cp\u003eMorton, J. F. (1987). \u003cem\u003eFruits of warm climates\u003c\/em\u003e. Miami, FL: Creative Resource Systems.\u003c\/p\u003e\n \n \u003cp\u003eNational Research Council. (1989). \u003cem\u003eLost crops of the Incas: Little-known plants of the Andes with promise for worldwide cultivation\u003c\/em\u003e. Washington, DC: National Academy Press.\u003c\/p\u003e\n \n \u003cp\u003eU.S. Department of Agriculture. (2023). \u003cem\u003eFoodData Central: Passion fruit (granadilla) nutritional and descriptive data\u003c\/em\u003e. Washington, DC: USDA.\u003c\/p\u003e\n \n \u003cp\u003eSilva, A. R. A., do Nascimento, J. R. O., \u0026amp; de Oliveira, E. J. (2016). Physicochemical characteristics and consumer acceptance of sweet passion fruit (\u003cem\u003ePassiflora ligularis\u003c\/em\u003e). \u003cem\u003eScientia Horticulturae, 200\u003c\/em\u003e, 122–129.\u003c\/p\u003e\n \n \u003cp\u003eFood and Agriculture Organization of the United Nations. (2019). \u003cem\u003eTropical fruits: Post-harvest management and quality maintenance\u003c\/em\u003e. Rome: FAO.\u003c\/p\u003e\n \n \u003cp\u003eDhawan, K., Dhawan, S., \u0026amp; Sharma, A. (2004). Passiflora: A review update. \u003cem\u003eJournal of Ethnopharmacology, 94\u003c\/em\u003e(1), 1–23.\u003c\/p\u003e\n \n \u003cp\u003e\u003cbr\u003e\n \u003cbr\u003e\n  \u003c\/p\u003e","brand":"Antalya Doğal Çiftlik","offers":[{"title":"Default Title","offer_id":46768303243449,"sku":"TRP0018","price":340.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6433\/7593\/files\/granadilla-125-gr-pk-11-db9.jpg?v=1774996519","url":"https:\/\/antalyadogalciftlik.com\/en\/products\/granadilla","provider":"Antalya Doğal Çiftlik","version":"1.0","type":"link"}