{"product_id":"pepino-dogal-detoks-agac-kavunu-adet","title":"Pepino (Melon Pear)","description":"\u003cp\u003eAt Antalya Doğal Çiftlik, pepinos are grown using pesticide-free (chemical-free) farming principles, without harming nature or the soil. At every stage of the production process, 100% natural, local production, non-GMO, and traceable farming practices are adopted. This \u003cstrong\u003e\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/tropikal-meyveler\"\u003etropical fruit\u003c\/a\u003e\u003c\/strong\u003e, which contains no chemical residues, is harvested through a controlled process from farm to table and delivered to consumers while preserving its freshness. Thanks to a certified production approach, pepino offers a reliable alternative that supports conscious consumption.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003ePepino Nutritional Value and Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003ePepino stands out as a light fruit with its low-calorie structure and high water content. The average nutritional values per 100 grams are as follows:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eAmount (100 g)\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eEnergy\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e25–30 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCarbohydrate\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e6 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eProtein\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.5 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFat\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.1 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFiber\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e1 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin C\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e25 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePotassium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e200 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin A\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e15 µg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003ePepino Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003ePepino, which is highly nutritious in terms of vitamin content, has various benefits. Pepino benefits can generally be grouped under the following headings:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eIt supports a balanced diet with its low-calorie content.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eIt contributes to the immune system thanks to its vitamin C content.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eIts fiber content helps the digestive system function regularly.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eIt supports the body's fluid balance thanks to its high water content.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat is Pepino Good For?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWhen consumed regularly and in moderation, pepino can have positive effects, especially on the digestive system. Its fibrous structure helps support bowel movements, while its light and refreshing nature does not burden the stomach. Thanks to its vitamin C content, it supports the protection of immune functions and can help enrich the diet during seasonal transitions.\u003c\/p\u003e\n \n \u003cp\u003eIn terms of skin health, antioxidant components can indirectly contribute to cell regeneration processes. Scientific sources state that high-water-content fruits similar to pepino support skin appearance by increasing overall body hydration.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat Desserts \/ Dishes Can Be Made with Pepino?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003ePepino is a versatile fruit that can be easily used in both sweet and light recipes. Below are example recipes that can be prepared with different fruits and vegetables:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eRecipe Name\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eShort Description\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePepino Fruit Salad\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/yesil-elma\"\u003eWith green apple\u003c\/a\u003e\u003c\/strong\u003e and banana\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePepino Smoothie\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eYogurt drink\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePepino Sorbet\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eRefreshing dessert\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePepino \u0026amp; Avocado Bowl\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eLight snack\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePepino Chia Pudding\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFibrous dessert\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBuy Pepino Online\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eYou can order pesticide-free pepino, brought from nature to your table, right away. With the assurance of Antalya Doğal Çiftlik, natural and fresh products are delivered safely to your door.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003ePepino Storage Conditions\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTo preserve its freshness, pepino should be stored in a cool and dry place. Although it can be kept at room temperature for a short time, refrigeration at +4 °C extends the fruit's shelf life. It is recommended to keep it away from direct sunlight and not to store it in humid environments.\u003cbr\u003e\n The FAQ schema structured around the question \"How to store pepino?\" contributes to a rich appearance in search results.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003ePepino Shelf Life\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWhen stored under appropriate conditions after harvest, pepino can maintain its freshness for an average of 5–7 days. In products stored in the refrigerator, this period may extend by a few more days. After cutting, it is recommended to store it in airtight containers.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhere to Buy Pepino?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eProducts like pepino, which are organically certified and have \u003cstrong\u003e\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/analiz-raporlari\"\u003eanalysis reports\u003c\/a\u003e\u003c\/strong\u003e, should be obtained from reliable farms with transparent production processes. Antalya Doğal Çiftlik meets this need with its direct-from-producer-to-consumer sales model.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eHow to Consume Pepino?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003ePepino can be eaten raw or added to salads, smoothies, and light desserts. It can be preferred as a morning snack or a refreshing afternoon treat. While the daily consumption amount depends on individual dietary habits, 1 medium-sized serving is generally considered sufficient. When consumed with foods like apples, bananas, and yogurt, its flavor and nutritional variety increase.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003ePepino Production Process \/ From Farm to Table\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eAt Antalya Doğal Çiftlik, pepino production is carried out in accordance with pesticide-free farming principles. Products grown with natural methods that preserve soil health, a sustainable production approach, and controlled irrigation techniques are delivered to consumers with minimal processing after harvest. This approach reflects both product reliability and the brand's environmentally conscious production philosophy.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions About Pepino (FAQs)\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003ch3\u003e\n\u003cstrong\u003eHow to Eat Pepino?\u003c\/strong\u003e\u003cstrong\u003e​\u003c\/strong\u003e\n\u003c\/h3\u003e\n \n \u003cp\u003ePepino is usually eaten raw, peeled and then sliced. It is also preferred as a refreshing flavor in fruit salads, smoothies, or light dessert recipes.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhere Does Pepino Grow​?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThis fruit prefers temperate and subtropical climatic conditions. Although it is native to South America, it can be grown in Turkey, especially in the Mediterranean region, when suitable climatic conditions are provided.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat Does Pepino Taste Like?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eIts taste is mildly sweet and refreshing, with an aroma between cantaloupe and pear. Since its sugar content is not dominant, it offers a soft and cooling flavor.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow Does Pepino Fruit Ripen​?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eDuring the ripening process, the skin color changes from green to yellow, and purple stripes become prominent on its surface. Fruits left at room temperature become more aromatic and soft within a few days.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eCan Pregnant Women Eat Pepino​?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eIn general, pepino grown under pesticide-free and fresh conditions is considered suitable for pregnant women when consumed in moderation. However, it is always recommended to consult a doctor if there is a special health condition.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow to Peel Pepino​?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eAlthough its skin is thin, it is usually consumed peeled. The skin can be easily separated from top to bottom with the help of a knife, and then the fruit can be sliced and served.\u003c\/p\u003e\n \n \u003cp\u003eREFERENCES:\u003c\/p\u003e\n \n \u003cp\u003eFood and Agriculture Organization of the United Nations. (2019). \u003cem\u003eTropical and subtropical fruits: Nutritional and consumption characteristics\u003c\/em\u003e. FAO Publications.\u003c\/p\u003e\n \n \u003cp\u003eMorton, J. F. (1987). \u003cem\u003eFruits of warm climates\u003c\/em\u003e. Miami, FL: Creative Resource Systems.\u003c\/p\u003e\n \n \u003cp\u003eNational Research Council. (2006). \u003cem\u003eLost crops of the Incas: Little-known plants of the Andes with promise for worldwide cultivation\u003c\/em\u003e. Washington, DC: National Academies Press.\u003c\/p\u003e\n \n \u003cp\u003eU.S. Department of Agriculture. (2022). \u003cem\u003eFoodData Central: Pepino melon\u003c\/em\u003e. United States Department of Agriculture.\u003c\/p\u003e\n \n \u003cp\u003eWorld Health Organization. (2020). \u003cem\u003eNutrition advice for pregnant women\u003c\/em\u003e. WHO Press.\u003c\/p\u003e","brand":"antalyadogalciftlik","offers":[{"title":"Default Title","offer_id":46768313696441,"sku":"TRP0112","price":199.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6433\/7593\/files\/pepino-adet-9fd2e0.jpg?v=1774996620","url":"https:\/\/antalyadogalciftlik.com\/en\/products\/pepino-dogal-detoks-agac-kavunu-adet","provider":"Antalya Doğal Çiftlik","version":"1.0","type":"link"}