{"product_id":"taze-fasulye","title":"Green Beans 500 Gram Pack","description":"\u003cp\u003eFresh beans, cultivated with a natural farming approach, are one of the vegetables that best reflect Antalya Doğal Çiftlik's pesticide-free production philosophy. Grown without chemical pesticides and synthetic additives, respecting the natural cycle of the soil, this product stands out for both its taste and nutritional value. Thanks to controlled production in Antalya's fertile lands, taking climate conditions into account, naturalness is preserved throughout the process from field to table. Hand-harvested fresh beans reach the consumer maintaining their fibrous structure, firm and aromatic form.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eNutritional Value of Fresh Beans\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWith their low-calorie structure and rich vitamin-mineral content, fresh beans are an important part of balanced nutrition programs. Being rich in plant fiber, they help you feel full for longer while also supporting the digestive system. The vitamins they contain make valuable contributions to daily nutrition. The nutritional values of 100g of fresh beans are shown in the table:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eAmount (100 g)\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eEnergy\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e31 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCarbohydrate\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e7 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eProtein\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e1.8 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFat\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.1 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFiber\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e3.4 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin C\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e12 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin A\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e35 IU\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFolate (B9)\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e33 µg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePotassium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e211 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBenefits of Fresh Beans\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh beans, being highly nutritious, offer many benefits that support body functions when consumed regularly. Thanks to their fiber, vitamin, and mineral content, they make a healthy vegetable alternative for both adults and children.\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eHelps the digestive system function regularly\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eProvides a long-lasting feeling of fullness thanks to its fiber content\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSupports the immune system with Vitamin C\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eContributes to weight control with its low-calorie structure\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSupports muscle and nerve functions thanks to its potassium content\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eProvides benefits when consumed with olive oil, yogurt, garlic, \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/pembe-koy-domatesi\"\u003e\u003cstrong\u003epink heirloom tomatoes\u003c\/strong\u003e\u003c\/a\u003e, and onions.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat are the Desserts \/ Dishes Made with Fresh Beans?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh beans are among the most commonly used vegetables in Turkish cuisine. They have a wide range of uses, from olive oil dishes to meat dishes, oven recipes to salads. When prepared with the right cooking methods, they largely retain both their taste and nutritional value. Thanks to their light structure, they are preferred cold in summer and in hot dishes in winter. Dishes and ingredients made with fresh beans are as follows:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eDish Name\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eOther Ingredients Used\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Beans with Olive Oil\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eOlive oil, \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/kuru-sogan\"\u003e\u003cstrong\u003edried onion\u003c\/strong\u003e\u003c\/a\u003e, tomato\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Beans with Meat\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eBeef, onion, tomato\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eBaked Green Beans\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGarlic, olive oil\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Bean Salad with Yogurt\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eYogurt, \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/sarimsak\"\u003e\u003cstrong\u003egarlic\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFresh Bean Storage Conditions\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTo preserve their freshness and nutritional value, fresh beans must be stored under appropriate conditions. It is recommended to store them unwashed, in a way that they do not lose their moisture, in the vegetable drawer of the refrigerator. When stored in airtight containers or cloth bags, they can retain their freshness for 5–7 days. For longer-term use, they can be cleaned and portioned, then stored in the freezer. This method allows for the consumption of natural fresh beans even out of season.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBuy Fresh Beans Online\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eYou can easily order pesticide-free, natural, and local fresh bean products with the assurance of Antalya Doğal Çiftlik. Order now, and the freshest fresh beans will arrive at your door.\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eProducts harvested every morning are packaged on the same day\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eShipment is made while preserving the cold chain\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSpecial packaging is used to prevent crushing during shipping\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSafe shopping opportunity with a 7-day return guarantee is offered\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch3\u003e\u003cstrong\u003eFresh Bean Production Process – From Farm to Table\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eAntalya Doğal Çiftlik produces fresh beans by adhering to sustainable and \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/blog\/icerik\/pestisit-nedir-gidalardaki-pestisit-kalintilari-ve-saglik-riskleri\"\u003e\u003cstrong\u003epesticide-free farming\u003c\/strong\u003e\u003c\/a\u003e principles. These methods ensure that the products are free of chemical residues and fully retain their nutritional value:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eNatural fertilization\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eBiological pest control (release of beneficial insects)\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eRegular soil analyses\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eControlled drip irrigation\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHand harvesting\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003ePreservation of freshness in the cold chain\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n Fresh beans, cultivated in the fertile lands of Antalya according to natural production principles, find a place on tables with peace of mind due to their taste, nutritional value, and reliable production process. For those who prioritize naturalness, this journey from farm to table offers a true healthy eating experience.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cspan style=\"font-size:18px;\"\u003e\u003cstrong\u003eFresh Bean Analysis Report\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n \n \u003cp\u003eReport Date: 19.12.2025\u003c\/p\u003e\n \n \u003cp\u003eReport Link: \u003ca href=\"https:\/\/static.ticimax.cloud\/73652\/uploads\/dosyalar\/p-25-04900.pdf\"\u003e\u003cstrong\u003ehttps:\/\/static.ticimax.cloud\/73652\/uploads\/dosyalar\/p-25-04900.pdf\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n \n \u003cp\u003e\u003cbr\u003e\n  \u003c\/p\u003e","brand":"antalyadogalciftlik","offers":[{"title":"0.5 kg","offer_id":47048587477177,"sku":"TRP0100","price":155.0,"currency_code":"TRY","in_stock":true},{"title":"1 kg","offer_id":47048587509945,"sku":"TRP0100","price":310.0,"currency_code":"TRY","in_stock":true},{"title":"2 kg","offer_id":47048587542713,"sku":"TRP0100","price":620.0,"currency_code":"TRY","in_stock":true},{"title":"5 kg","offer_id":47048587575481,"sku":"TRP0100","price":1550.0,"currency_code":"TRY","in_stock":true},{"title":"10 kg","offer_id":47048587608249,"sku":"TRP0100","price":3100.0,"currency_code":"TRY","in_stock":true},{"title":"20 kg","offer_id":47048587673785,"sku":"TRP0100","price":6200.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6433\/7593\/files\/taze-fasulye-500-gram-paket-223380.jpg?v=1774996608","url":"https:\/\/antalyadogalciftlik.com\/en\/products\/taze-fasulye","provider":"Antalya Doğal Çiftlik","version":"1.0","type":"link"}