{"product_id":"taze-zencefil","title":"Ginger 450-500 Gr Pk","description":"\u003cp\u003eFresh ginger, cultivated with pesticide-free methods in Antalya's fertile lands, reaches tables through production processes that preserve its naturalness. The product, grown with a completely natural, local production approach, is harvested without losing its nutritional value through GMO-free agricultural practices. Antalya Natural Farm produces with analysis reports, adhering to an environmentally friendly farming philosophy that prioritizes soil health, ensuring that every product brought to your table is safe for consumption.\u003c\/p\u003e\n \n \u003cp\u003eFresh ginger, which retains its natural aroma, is a highly versatile plant that can be used in teas, dishes, desserts, and health-related mixtures. Due to its high freshness, its fibrous texture, spicy taste, and strong aroma make it easy to incorporate into daily nutrition.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eNutritional Value and Benefits of Fresh Ginger\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh ginger, which has a very high nutritional value, adds flavor to every dish it enters. The average nutritional values for 100g of fresh ginger are as shown in the table:\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eNutritional Values (100 g)\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~80 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e17–18 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e1.8 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.7 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eFiber\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e2 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eVitamin C\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~5 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~415 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~43 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eIron\u003c\/strong\u003e\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e~0.6 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\n\u003cstrong\u003eBenefits of Fresh Ginger\u003c\/strong\u003e \u003c\/h2\u003e\n \n \u003cp\u003eGinger has many benefits. Some of them are:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eHelps support the digestive system.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eContains antioxidants that strengthen immune functions.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eWhen added to teas on cold winter days, it can have a soothing effect on the throat.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eKnown for its anti-nausea properties.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eA natural thermogenic food that supports metabolism speed.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eContains compounds that help soothe muscle pain.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat is Fresh Ginger Good For?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh ginger, thanks to its antioxidant content, supports the body's defense mechanisms. The gingerol components, which relax the digestive system when consumed regularly, can have a soothing effect on stomach sensitivity. Due to its aromatic structure, it is frequently used in diuretic mixtures and in honey-lemon teas during winter months. \u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat Desserts \/ Dishes Can Be Made with Fresh Ginger?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh ginger can be used in many areas in the kitchen. Here are a few recipes you can prepare using ginger:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eRecipe\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eIngredient Suggestion\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eMethod of Use\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGinger Honey-Lemon Tea\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eHoney, lemon, fresh ginger slices\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCan be consumed as a winter tea and immune booster.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGinger Carrot Soup\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCarrot, onion, fresh ginger\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eA smooth, slightly spicy soup can be made.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGingerbread Cookies\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFlour, butter, cinnamon, grated fresh ginger\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePrepared as a baked dessert.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGinger Smoothie\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eBanana, orange, fresh turmeric, oats\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCan be consumed as a post-workout drink.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGinger \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/sebzeler\"\u003e\u003cstrong\u003eVegetable\u003c\/strong\u003e\u003c\/a\u003e Sauté\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e\n\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/kabak\"\u003e\u003cstrong\u003eZucchini\u003c\/strong\u003e\u003c\/a\u003e, broccoli, carrot, fresh ginger\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eA low-calorie and balanced meal can be created.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBuy Fresh Ginger Online\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eYou can easily order pesticide-free, natural, and local fresh ginger with the assurance of Antalya Natural Farm. Order now, and the freshest ginger will be delivered to your door.\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eGinger harvested every morning is packed on the same day.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eShipping is done while maintaining the cold chain.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSpecial packaging is used to prevent crushing during shipping.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSecure shopping with a 7-day return guarantee.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFresh Ginger Storage Conditions\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh ginger should be stored in a cool, dry place, in a cabinet away from direct light. When stored in the refrigerator's vegetable drawer in an airtight manner, it retains its freshness for longer. Sliced or peeled ginger root, when kept in a glass container in the refrigerator, will not lose its aroma. Freezing is one of the most practical solutions for long-term use.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFresh Ginger Shelf Life\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWhen stored in the refrigerator, fresh ginger can maintain its structure for 2-3 weeks, and in the freezer, for up to 2-3 months. Cut ginger has a shorter shelf life, so quick consumption is recommended. For continued freshness, it should be stored with its skin on.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhere to Buy Fresh Ginger?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eNaturally certified pesticide-free fresh ginger can be safely purchased from the official website of Antalya Natural Farm. Being locally produced, it is both a fresh and sustainable choice.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eHow to Consume Fresh Ginger?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eFresh ginger can be added raw, grated, to salads, sauces, and breakfast mixtures. It can be used as a hot tea in beverages prepared with honey and lemon. To create a spicy effect in dishes, it is recommended to cook it finely chopped or sliced. The daily consumption amount is generally 1-2 teaspoons of grated ginger. Depending on the meal, a ginger-honey mixture consumed on an empty stomach in the morning can be energizing, while in the evening, it provides a relaxing effect in the form of herbal tea.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFresh Ginger Production Process \/ From Farm to Table\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eAntalya Natural Farm produces ginger in adherence to sustainable and pesticide-free farming principles. These methods ensure that the mango is both free of chemical residues and fully retains its nutritional value:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eNatural fertilization\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eBiological pest control (release of beneficial insects)\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSoil analysis\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eControlled drip irrigation\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHand harvesting\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eMaintaining freshness in the cold chain\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions (FAQs) About Fresh Ginger\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat Happens If We Consume Ginger Every Day?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eSmall amounts consumed regularly every day can support digestion and provide a stomach-soothing effect. Thanks to its gingerol and antioxidants, fresh ginger can contribute to strengthening the immune system. Excessive consumption, however, may increase burning sensations or reflux complaints in individuals with stomach sensitivity.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eHow to Prepare Fresh Ginger for Cough?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eFor a cough mixture, thinly sliced or grated fresh ginger can be added to hot water and steeped for 5-10 minutes. If desired, honey or lemon can be added to create a soothing and refreshing drink for the throat. Regular consumption is comforting during cold periods.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eCan Ginger Be Eaten Raw?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eIt can be consumed raw by adding it to salads, smoothies, or drinks, retaining its natural aroma. Thinly sliced or grated fresh ginger better preserves its nutritional value when not exposed to high heat. However, individuals with stomach sensitivity should try raw consumption in small portions.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat is the Purpose of Ginger with Yogurt?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eWhen mixed with yogurt, it creates a light mixture that aids digestion. Fresh ginger, with its spicy aroma complementing the refreshing texture of yogurt, can have a filling and metabolism-supporting effect, especially between meals. Regular consumption can be a helpful support for gut balance and immunity.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhy is the Inside of Ginger Green?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThe greening of the inside of ginger is usually associated with the beginning of the sprouting process. Color changes can be seen in roots stored for a long time under certain conditions, and this may indicate that freshness is starting to decrease. Also, excessive moisture or exposure to light can cause the inner color to take on a greenish hue.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eIs Raw Ginger Good for Coughs?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eRaw ginger, thanks to its gingerol content, can have a soothing effect on the throat and can be consumed as a supportive remedy during coughs. Taking it in tea form with honey and \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/limon-500-gram-paket-287\"\u003elemon\u003c\/a\u003e, or directly grated, can provide relief. However, health status should be assessed before using it for treatment purposes, and if complaints persist, expert advice should be sought.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eFresh Ginger Analysis Report:\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003e\u003cstrong\u003eReport Date:\u003c\/strong\u003e 02.10.2025\u003c\/p\u003e\n \n \u003cp\u003e\u003cstrong\u003eReport Link:\u003c\/strong\u003e \u003ca href=\"https:\/\/static.ticimax.cloud\/73652\/uploads\/dosyalar\/p-25-03663-1.pdf\"\u003e\u003cstrong\u003ehttps:\/\/static.ticimax.cloud\/73652\/uploads\/dosyalar\/p-25-03663-1.pdf\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n \n \u003cp\u003eREFERENCES:\u003c\/p\u003e\n \n \u003cp\u003eTürk, G. (2021). \u003cem\u003eGinger and its Effects on Health\u003c\/em\u003e. Journal of Herbal Medicine.\u003c\/p\u003e\n \n \u003cp\u003eÖzkan, H. (2020). \u003cem\u003eGingerol Compounds and Their Contributions to Human Health\u003c\/em\u003e. Food Science and Nutrition Research.\u003c\/p\u003e\n \n \u003cp\u003eWorld Health Organization. (2019). \u003cem\u003eTraditional medicine: Ginger use and digestive support overview\u003c\/em\u003e.\u003c\/p\u003e\n \n \u003cp\u003eUSDA. (2022). \u003cem\u003eGinger, raw — nutritional profile and dietary components\u003c\/em\u003e.\u003c\/p\u003e\n \n \u003cp\u003eMayo Clinic. (2023). \u003cem\u003eBenefits and potential effects of ginger consumption\u003c\/em\u003e.\u003c\/p\u003e\n \n \u003cp\u003eHarvard Health Publishing. (2021). \u003cem\u003eAnti-inflammatory foods and natural support like ginger\u003c\/em\u003e.\u003c\/p\u003e\n \n \u003cp\u003ePubMed Clinical Review. (2020). \u003cem\u003eAntioxidant and anti-inflammatory effects of fresh ginger in respiratory discomfort\u003c\/em\u003e.\u003c\/p\u003e\n \n \u003cp\u003eFAO. (2020). \u003cem\u003ePost-harvest storage and shelf-life conditions for fresh ginger roots\u003c\/em\u003e.\u003c\/p\u003e","brand":"Antalya Doğal Çiftlik","offers":[{"title":"Default Title","offer_id":46768301211833,"sku":"TRP0012","price":310.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6433\/7593\/files\/zencefil-500-gr-pk-4-4e2f.jpg?v=1774996496","url":"https:\/\/antalyadogalciftlik.com\/en\/products\/taze-zencefil","provider":"Antalya Doğal Çiftlik","version":"1.0","type":"link"}