{"product_id":"yesil-elma-keskin-tazelik-serisi-500-gr","title":"Granny Smith Apples 500g","description":"\u003cp\u003eGrown in the fertile climate of Antalya using entirely pesticide-free farming methods, green apples are among Turkey's most special native fruits, known for their high aroma and natural sweetness. Antalya Natural Farm offers a reliable production model by implementing biological pest management, natural fertilization, soil analysis, hand harvesting, cold chain management, and residue control at every stage of production. This ensures that every apple reaching your table retains its naturalness and nutritional value.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eNutritional Value and Benefits of Green Apples\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eGreen apples are an indispensable fruit in balanced nutrition programs due to their low-calorie content and rich fiber. The average nutritional values of 100 grams of green apple are as follows:\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eEnergy\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e52 kcal\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eCarbohydrate\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e14 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFiber\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e2.4 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eProtein\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.3 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eFat\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e0.2 g\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eVitamin C\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e4.6 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003ePotassium\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003e107 mg\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBenefits of Green Apples\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eApples are a highly valuable fruit in terms of nutritional content. Some of the benefits of green apples are as follows:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eHelps increase the feeling of fullness.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSupports daily fiber intake.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eContributes to cellular protection with antioxidant compounds.\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eOffers an advantage in controlled consumption due to balanced sugar content.\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat are Green Apples Good For?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eThanks to their soluble fiber content, green apples support the regular functioning of the digestive system and balance bowel movements. When consumed regularly, they offer a light fruit alternative that does not strain the stomach.\u003c\/p\u003e\n \n \u003cp\u003eVitamin C and natural antioxidants support the normal functions of the immune system, while polyphenols contribute to the protection of skin health. Scientific nutrition research shows that apple consumption has positive effects on metabolic balance and overall well-being.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhat Desserts \/ Dishes Can Be Made with Green Apples?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWith their tart and refreshing aroma, green apples can be easily used in both sweet and savory recipes. They can be combined with different fruits and vegetables to create nutritious dishes.\u003c\/p\u003e\n \n \u003ctable style=\"border-collapse: collapse; width: 100%; text-align: left;\"\u003e\n \u003cthead\u003e\n \u003ctr style=\"background-color: #f2f2f2;\"\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eRecipe Name\u003c\/strong\u003e\u003c\/th\u003e\n \u003cth style=\"border: 2px solid #000; padding: 8px;\"\u003e\u003cstrong\u003eBrief Description\u003c\/strong\u003e\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Apple and Cinnamon Dessert\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eBaked, light\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Apple \u0026amp; Spinach Smoothie\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eRefreshing, vitamin-rich\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Apple Oatmeal\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eBreakfast\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eGreen Apple Salad\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eMade with apple, \u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/ceviz-ici-200-gram-paket-354\"\u003e\u003cstrong\u003ewalnut kernels\u003c\/strong\u003e\u003c\/a\u003e, and arugula.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eApple Vegetable Garnish\u003c\/td\u003e\n \u003ctd style=\"border: 2px solid #000; padding: 8px;\"\u003eUses apple, carrots, \u003cstrong\u003e\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/kereviz\"\u003ecelery\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \n \u003ch2\u003e\u003cstrong\u003eBuy Green Apples Online\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eYou can order pesticide-free green apples, from nature to your table, right away. Products carefully packaged with the assurance of Antalya Natural Farm reach your door while preserving their freshness.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGreen Apple Storage Conditions\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eTo keep green apples fresh for a long time, it is recommended to store them in a cool, dry place away from direct sunlight. The ideal storage temperature is between 2–4°C. When stored in the refrigerator while maintaining humidity balance, their aroma and texture are preserved longer.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGreen Apple Shelf Life\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eUnder appropriate storage conditions, green apples can remain fresh in the refrigerator for an average of 2–3 weeks. At room temperature, their shelf life is shorter, and it is recommended to consume them within a few days. Rapid consumption after harvest ensures the best taste and nutritional value.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eWhere to Buy Green Apples?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eWhen purchasing pesticide-free and organically certified products, transparent production processes, known sources, and reliable producers should be preferred. Antalya Natural Farm directly addresses this need with its local production model and traceable farming practices.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eHow to Consume Green Apples?\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eGreen apples can be consumed raw as a snack, or easily added to salads, smoothies, and hot meal recipes. They form a balanced combination with oats and yogurt for breakfast, and with \u003cstrong\u003e\u003ca href=\"https:\/\/www.antalyadogalciftlik.com\/sebzeler\"\u003evegetables\u003c\/a\u003e\u003c\/strong\u003e for main meals.\u003c\/p\u003e\n \n \u003cp\u003eDaily consumption can generally be limited to one medium-sized apple. When consumed with protein and healthy fats, it contributes more positively to blood sugar balance.\u003c\/p\u003e\n \n \u003ch2\u003e\u003cstrong\u003eGreen Apple Production Process \/ From Farm to Table\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003cp\u003eAntalya Natural Farm produces apples adhering to sustainable and pesticide-free farming principles. Through these methods, green apples are free from chemical residues and fully retain their nutritional value:\u003c\/p\u003e\n \n \u003cul\u003e\n \u003cli aria-level=\"1\"\u003eNatural fertilization\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eBiological pest control (release of beneficial insects)\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eSoil analysis\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eControlled drip irrigation\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003eHand harvesting\u003c\/li\u003e\n \u003cli aria-level=\"1\"\u003ePreserving freshness in the cold chain\u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions About Green Apples\u003c\/strong\u003e\u003c\/h2\u003e\n \n \u003ch3\u003e\u003cstrong\u003eDo Green Apples Cause Weight Gain?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eGreen apples are a low-calorie and high-fiber fruit; therefore, when portion control is maintained, they do not have a weight-gaining effect. Their fiber content can help increase the feeling of fullness and reduce unnecessary calorie intake.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat are the Benefits of Green Apples for the Skin?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThe Vitamin C and antioxidants they contain support the skin's natural collagen production and contribute to a more vibrant skin appearance. Regular consumption can help reduce the signs of premature aging caused by free radicals.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat Vitamins Are in Green Apples?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eGreen apples primarily contain Vitamin C, as well as precursors to Vitamin A and B vitamins such as B1 and B6. These vitamins support the normal functions of the immune system and contribute to energy metabolism.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat is the Sugar Content of Green Apples?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThe natural sugar content of green apples is lower compared to other apple varieties. 100 grams contain an average of 9–10 grams of natural sugar, and this amount has a limited effect on blood sugar fluctuations when consumed in moderation.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cstrong\u003eWhat are the Benefits of Green Apples During Pregnancy?\u003c\/strong\u003e\u003c\/h3\u003e\n \n \u003cp\u003eThanks to their fiber content, they can help alleviate common digestive problems during pregnancy. Additionally, Vitamin C and natural minerals support the expectant mother's immunity while contributing to the healthy development of the fetus.\u003c\/p\u003e\n \n \u003ch3\u003e\u003cspan style=\"font-size:18px;\"\u003e\u003cstrong\u003eGreen Apple Analysis Report:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n \n \u003cp\u003eReport Date: 25.10.2025\u003c\/p\u003e\n \n \u003cp\u003eReport Link: \u003ca href=\"https:\/\/static.ticimax.cloud\/73652\/uploads\/dosyalar\/p-25-04008.pdf\"\u003e\u003cstrong\u003ehttps:\/\/static.ticimax.cloud\/73652\/uploads\/dosyalar\/p-25-04008.pdf\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n \n \u003cp\u003eREFERENCES: \u003cbr\u003e\n \u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n \n \u003cp data-end=\"222\" data-start=\"139\"\u003eWorld Health Organization. (2020). \u003cem data-end=\"188\" data-start=\"174\"\u003eHealthy diet\u003c\/em\u003e. World Health Organization Press.\u003c\/p\u003e\n \n \u003cp data-end=\"339\" data-start=\"224\"\u003eU.S. Department of Agriculture. (2023). \u003cem data-end=\"306\" data-start=\"264\"\u003eFoodData Central: Apples, raw, with skin\u003c\/em\u003e. U.S. Department of Agriculture.\u003c\/p\u003e\n \n \u003cp data-end=\"443\" data-start=\"341\"\u003eHarvard T.H. Chan School of Public Health. (2022). \u003cem data-end=\"422\" data-start=\"392\"\u003eThe nutrition source: Apples\u003c\/em\u003e. Harvard University.\u003c\/p\u003e\n \n \u003cp data-end=\"561\" data-start=\"445\"\u003eSlavin, J. L., \u0026amp; Lloyd, B. (2012). Health benefits of fruits and vegetables. \u003cem data-end=\"545\" data-start=\"522\"\u003eAdvances in Nutrition\u003c\/em\u003e, 3(4), 506–516.\u003c\/p\u003e\n \n \u003cp data-end=\"781\" data-start=\"563\"\u003eBoeing, H., Bechthold, A., Bub, A., Ellinger, S., Haller, D., Kroke, A., … Watzl, B. (2012). Critical review: Vegetables and fruit in the prevention of chronic diseases. \u003cem data-end=\"764\" data-start=\"733\"\u003eEuropean Journal of Nutrition\u003c\/em\u003e, 51(6), 637–663.\u003c\/p\u003e\n \n \u003cp data-end=\"905\" data-start=\"783\"\u003eNational Institutes of Health. (2021). \u003cem data-end=\"869\" data-start=\"822\"\u003eVitamin C fact sheet for health professionals\u003c\/em\u003e. NIH Office of Dietary Supplements.\u003c\/p\u003e\n \n \u003cp data-end=\"1003\" data-start=\"907\"\u003eAmerican College of Obstetricians and Gynecologists. (2020). \u003cem data-end=\"996\" data-start=\"968\"\u003eNutrition during pregnancy\u003c\/em\u003e. ACOG.\u003c\/p\u003e\n \n \u003cp\u003e \u003c\/p\u003e","brand":"Antalya Doğal Çiftlik","offers":[{"title":"0.5 kg","offer_id":47048610775225,"sku":"TRP0039","price":245.0,"currency_code":"TRY","in_stock":true},{"title":"1 kg","offer_id":47048610807993,"sku":"TRP0039","price":490.0,"currency_code":"TRY","in_stock":true},{"title":"10 kg","offer_id":47048610906297,"sku":"TRP0039","price":4900.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/6433\/7593\/files\/elma-granny-yesil-1000-gr-70-998.jpg?v=1774996539","url":"https:\/\/antalyadogalciftlik.com\/en\/products\/yesil-elma-keskin-tazelik-serisi-500-gr","provider":"Antalya Doğal Çiftlik","version":"1.0","type":"link"}